“Most women live about a third of their lives in menopause, so learning about ways to address symptoms can greatly improve your quality of life and support where possible the many changes that come with the female experience.” says Clinic Lead at Face the Future, Kimberley Medd.
“The years leading up to menopause, known as perimenopause, are marked by fluctuating hormone levels of oestrogen, testosterone, DHEA and androstenedione. The menopause itself is when symptoms are a regular part of life and hormonal replacements can be used, and post-menopause is a period of time after a woman has not bled for an entire year, during this stage most of the symptoms may ease or be non-existent for many women.
“As a person ages and oestrogen production decreases, hair fibres become thinner and more prone to breakage. You may also notice more hair shedding, change in texture, the hair becoming more dry, the hairline receding and a loss of density.
“The skin becomes less plump and more dehydrated thanks to a continued drop in collagen, which can lead to wrinkles. Women lose around 30% of collagen during the first five years of menopause, so it’s important to pro-actively support and preserve your natural collagen which can be done both with topical and ingestible collagen boosting products.
“Eating a healthy diet, using sun protection, topical antioxidants, retinols, and polyphenols may defend against sun damage and ageing, all of which are important to support perimenopause and menopausal skin.”
Shop Menopause products
Vichy Neovadiol Meno 5 Serum For Perimenopasual & Menopausal Skin 30ml, £42.50
Treating five of the visible signs that the menopause has on the skin, Vichy Neovadiol Meno 5 Serum For Perimenopausal & Menopausal Skin nourishes and hydrates, reduces signs of skin ageing, and leaves the complexion looking smooth and radiant. Reducing the visible impact of hormonal changes on the skin, Vichy Neovadiol Meno 5 Serum For Perimenopausal & Menopausal Skin treats the symptoms of lipid loss and decreased collagen production. Formulated using Vichy volcanic mineralising water, glycolic acid, proxylane, omegas 6-9, cassia seed extract, and a trio of antioxidants, the lightweight serum is hypoallergenic and has been tested on women with sensitive skin.
CENTRED Menopause Hair Supplement (60 Capsules), £21.32
Formulated specially to support healthy hair growth, these supplements combat the impact that menopause can have on your hair, the innovative tri-adaptogen™️ formula balancing hormones to restore your hair from the inside out. Enriched with bamboo extract, biotin, and folate, this daily hair-boosting supplement encourages healthy hair growth, while supporting your body and mind, improving your overall mental health during menopause.
Emepelle Serum is formulated specifically for people experiencing perimenopause and menopause, during which time low oestrogen levels can accelerate skin ageing. This silky, lightweight and reinvigorating serum leaves skin firmer, hydrated, with boosted luminosity and a smoother, younger-looking complexion.
PRAI Beauty MenoGlow Collagen Boosting Crème Gel Moisturiser 50ml, £27.99
Designed to nourish your skin during menopause, this multi-purpose day cream boosts collagen production and intensely hydrates your skin, smoothing out wrinkles and minimising redness. Powered by the M Complex, a powerful trio of proven active ingredients, this cooling gel nourishes your skin while maximising collagen. Enriched with Sepicalm and aloe vera, this gel moisturiser eases flushing, banishing redness to boost radiance and replenish your skin’s moisture.
KORRES White Pine Deep Wrinkle, Plumping + Age Spot Concentrate 30ml, £63
A breakthrough 360⁰ performance concentrate, specifically formulated for women after menopause to combat sagging skin and reduce the appearance of the deepest wrinkles and age spots. Key ingredients include Meno-Reverse™️ technology and peptides.
CENTRED En-Root Scalp Oil, £24
Hailed as a “facial for your scalp” , this pre-wash hair treatment encourages optimal hair growth, the 3-in-1 oil-to-milk formula soothing, hydrating, and exfoliating your scalp. Enriched with rosemary leaf extract and salicylic acid, this scalp calming treatment gently exfoliates away dead skin cells paving the way for new hair growth. Perfect for reviving fine and thinning hair and eliminating dryness and dandruff, this transformative oil delivers big results, reviving your hair and scalp.
All products available at www.facethefuture.co.uk
Featured image: Ciaté London
