This 21-day planner is filled with activities for gratitude practising, creating and repeating affirmations, and keeping yourself accountable for your goals – or just brain dumping after a long week. Filled with prompts and bright colours, it’s ideal for those who can be at a loss for words at the sight of a blank page.
Aromatherapy is a useful practice for boosting your mood and your energy. This body wash from Quartz Spa features a ‘happiness blend’ comprising citrus oils, geranum, sandalwood and other extracts to help you form a more positive mindset.
Silver is a preciuos metal that, much like gold, symbolises wealth and prosperity. Not only will this beautiful Monica Vinader jewellery bring a sparkle to your wardrobe, it will also help to reinforce financial manifestations.
Struggling to reach your daily water intake target? This 1-litre bottle helps you to engage in mindful hydration, with prompts that help you remember to take a sip throughout the day. The wrist strap makes it easy to carry if you’re heading out for a walk, and its leakproof cap means that you can pop it in your bag to take to work.
